Defining peace in your own way

Day 16 Word of the Day – Peace Peace comes from within. Do not seek it without. – Buddha Today’s word is very close to my heart. I don’t know when I became so inclined towards finding bliss in my life. Maybe, when I was suffering from depression and it became worst. Some months ago […]

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Mindful Eating: Feed your body, mind, and soul with peace

Day 5 Word of the Day – Eating β€œIn this food I see clearly the presence of the entire universe supporting my existence.” – Thich Nhat Hanh Eating. When you read the word, at first, you might think, what’s new in this word? You eat daily, more than once. From the very first days on […]

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Decluttering your mind to invite peace

Day 4 Word of the Day – Declutter “What I know for sure is that when you declutter- whether it’s in your home, your head, or your heart- it is astounding what will flow into that space that will enrich you, your life, and your family.” – Peter Walsh When we are talking about being […]

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