Understanding yourself in a deeper way with love, empathy, and kindness

Day 21 Word of the day: Understanding Understanding is the first step to acceptance, and only with acceptance can there be recovery. – J.K. Rowling You do the works as per life’s wish. You play the role of a puppet in the theater of life. Everyday, you wake up in morning and start doing the […]

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QUIETENING the mind from wandering thoughts

Day 17 Word of the Day – Quiet The quieter you become, the more you can hear. – Ram Dass Wandering of the mind is a common thing of human. The mind always tends to travel with thoughts. From thinking about the future, finishing the daily works and ticking the to do list jobs, to […]

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Cultivating Love and Kindness in your heart

Day 3 Word of the Day – Compassion Compassion for others begins with kindness to ourselves. – Pema Chodron Yesterday we were talking about love and how love can make you feel calmer from inside. We talked about giving love to others, as it means a lot when it comes to healing yourself. The more […]

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Beginning the day with love, gratitude and peace

Day 2 Word of the Day – Beginning “I’m always thinking about creating. My future starts when I wake up every morning. Every day I find something creative to do with my life.” – Miles Davis The beginning is the most important part of life. Think about the day when you learned to talk or […]

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Finding calm amidst the chaos and embracing the peace within

Finding calm amidst the chaos of life is hard, but once you find it, you find the peace within. You start to celebrate whatever you have in life. Right here, right now. When you’re going through a phase where you face only negative things and you wonder about the purpose, the meaning of your life, […]

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