Recovering from Social Anxiety Disorder by Taking One Step at a Time

March 4, 2021.Reading time 12 minutes.

My Story: Have you ever met someone who feels afraid of talking to you in person but he/she is very comfortable in conversing with you over mail or message? If yes, you might have noticed that he/she talks to you with utmost ease while conversing you virtually over message or mail but whenever you tell […]

Five Things to Do When You Are Feeling Anxious: Tips from My Own Experience

March 3, 2021.Reading time 11 minutes.

Nowadays, being anxious is a common thing as we are living in a life where we have to deal with a lot of things daily, professionally and personally. Feeling anxious for an important event is normal, but when you face anxiety disorders, it becomes terrific. Anxiety begins when you know that something in your life […]

Book Review – Anxiety: Overcome It and Live Without Fear

October 17, 2020.Reading time 14 minutes.

Book: Anxiety: Overcome It and Live Without Fear Author: Sonali Gupta Genre: Mental Health Format: Paperback and ebook Publishers: HarperCollins Publishers India I suffer from anxiety since 2018. Although somehow I managed to curb my anxiety level with the help of writing and music, recently I have seen the most fearsome look of anxiety and […]

Swarnali Nath

I am Swarnali, The Saffron Storyteller. You can call me an engineer who writes letters or simply a girl who writes. Writing and Music are my ways to escape from this worldly life. I find solace in the voyage from seven notes to the infinity, and resilience in the empire of words. I love to weave stories of motivation, inspiration, love and peace. 'Saffron' is the colour of the quest of life. Hope you like the tales of this bohemian writer.

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