4 excerpts from my book A Letter to Tomorrow that sing the song of hope

May 22, 2022.Reading time 9 minutes.

May is the Mental Health Awareness Month. I started writing my second book when I was slowly recovering from my despair. I started befriending the uncertainty and realized there was something that I had to explore, I had to discover.Gradually, I penned down the chronicle of my recovery, from despair to hope. I divided the […]

The Art of Life: Realizing the Zeal of Life with Kefi

April 30, 2022.Reading time 6 minutes.

Kefi is all about living in the present moment, by enjoying what is happening around you and allowing the feel of joy to cherish.

The Art of Life: Finding a Glimpse of Yourself with Meraki

April 29, 2022.Reading time 5 minutes.

Today’s art is Meraki, the art that holds a mirror in front of you and you see a glimpse of your hidden self with the medium of creativity.

The Art of Life: Living Life to the Extreme with Livsnjutare

April 28, 2022.Reading time 5 minutes.

The word Livsnjutare means being happy with your life and living your life to the fullest. The person who loves life deeply and wants to live it to the extreme is called Livsnjutare.

The Art of Life: Finding the Beauty of Imperfection with Wabi-Sabi

April 27, 2022.Reading time 6 minutes.

Wabi-Sabi is an aesthetic philosophy from Japan where the main vision is to bring out beauty in imperfections. It is said that with the passage of time, every wound heals.

The Art of Life: Giving Value to Your Leisure Time with Susegad

April 26, 2022.Reading time 5 minutes.

Susegad is a Konkani word that means to have a sense of contentment and fulfilment with various activities of relaxation. In the Goan culture, Susegad is the way in which the Goan people finds peace of mind with relaxation.

The Art of Life: Practising the Art of Acceptance with Ukeireru

April 25, 2022.Reading time 4 minutes.

If you start living mindfully, then you will gradually become aware of the magic that accepting is the key to inner peace. And this is what you will learn through the art of life Ukeireru.

The Art of Life: Turning Off the Online Mode with Koselig

April 23, 2022.Reading time 5 minutes.

If you are wondering about the art of life that will help you to enjoy every bit of cosiness, and find happiness within that contentment and peace, then it is time to have some time for Koselig.

The Art of Life: Travelling to the Forest with Shinrin-yoku

April 22, 2022.Reading time 5 minutes.

When you start practising Shinrin-yoku, the art of forest bathing, it will reduce your mental stress to a great extent. Also, it helps in uplifting the mood and you can explore creativity with your calm mind.